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basque lamb stew
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basque lamb stew
Basque Lamb Stew
Low Carb
Description
A marinated, slow-cooked, Spanish lamb stew you'll want double.
Ingredients:
3 1/2 pounds lamb shoulder, cut into 2-inch pieces
6 cloves garlic, crushed and peeled
1 sprig fresh rosemary, about 1 tablespoon chopped
1/2 cup dry white wine
2 tablespoons extra virgin olive oil
1 large onion, peeled and chopped
Salt
2 teaspoons sweet paprika
1 (10-ounce) can roasted red bell peppers, cut into 1/2-inch strips
1 large ripe tomato, peeled, seeded, and chopped
2 tablespoons chopped fresh parsley
1 bay leaf
1 cup dry, full-bodied red wine
1 cup chicken stock
Freshly ground black pepper
Directions:
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